Wednesday, July 31, 2024

Obe Ko Dun: Soup not Delicious

 

Watch as i share funny childhood memories of a bird that make sounds similar to obe kodun, gbe kuo meaning the soup its not delicious take it away, the questions that goes on in our mind is that how do we make the soup delicious? should we add more ingredient or even use the bird making the sound to make the soup lol

crazy and funny childhood imaginations at the farm 

Best Regards

#empresskofoworola 

#nigeriapeacenotd1ofthegraveyard 


Custard Vs Ogi

CUSTARD VS OGI (PAP)

Intro: Song: emi lo gi Omo Oni iko oku omo eran: i am Ogi (pap) a child of someone, others children of goats lol 

Focus

So what is the different between Custard and Ogi (Pap)

Lets find out

Both Custard and Pap (Ogi) is derived from cereal grains

1.    Custard is derived directly from corn grain with some other things like thickeners, flavorings, color etc added to it

1. Pap Ogi is also derives from corn grains, different cereal grains or combination of Cereal grains like white corn, yellow corn, white or red Guinea corn (sorghum) and varieties of millets like doro, Jero, rice, wheat, unripped plantain etc

2.    Custard comes in dry powder because it has been forced to dry through the process call dehydration but still contains nutrients though lacks probiotic nutrient.

2.    While Pap (Ogi) retain its wet form, extremely rich in nutrients and pro biotic because it has gone through the process of fermentation.

 

3.    Custard is beautify with color, can be enriched with fruits and different kinds of flavours, like Banana, vanilla essence

 

Stop
Is that so
Do you know that according to
Animalogic beaver’s anus contain a castoreum that smells like vanilla essence and some food and cosmetics industries use it as a substitute in place of real vanilla?

Mean girls: What?

Do carry on

 

 

Conclusion

both Custard and Pap (Ogi) is spices with ginger, date fruit, Tiger nut Milk and Coconut milk etc

good for babies, pregnant women, menstruating women, fasters etc

fascinating, isn’t it?

Best Regards

#empresskofoworola

#nigeriapeacenotd1ofthegraveyard

 

 

Ancestral Soup 2

Ancestral soup 2

Zogele Powder (Moringa Power)
Luru Powder (Bao Bab Powder) and
Orunla Powder (Okro Powder)
Ogbona (

Combine together

Is Ancestral Soup
Check

Both the 4 mentioned are parked full of benefits

Caution: not all things can be combined together anyhow, as they can cancel out each other 

They are traditionally cook into soups separately which is great

But as we are the remnant of our ancestors, I also have the rem
inant of these 4 and decided to  combined and cook them together it produces even greater soup

Both Zogele and Luru is more common with Hausas they call soup prepare is Luru mia kuka

While Ogbonna soup is common with the ibos

And Orula (dry okro) is common with the Yorubas this is what they fall back on during dry season when fresh Okro is no longer in season.

So when you cook these 3 together with these ingredients, their nutrients fused together

Fusion
! lol

ready to nourish the health

Serve with swallow of choice
(Plaintain, Casava & Yam Amala)

Continue

God bless the spirit of our ancestors

Best Regards

#empresskofoworola

#Nigeriapeacenotd1ofthegraveyard

 

Consolation Smoothie

Consolation Smoothie

 

Ladies and Gentlemen complement of the season so after eaten all the eatables and drinking all the drinkables during the festivity period.

You are probably seeing the results clothes are getting thither and now we have to go on fasting mode

So we can get our sexy back

(Am getting sexy back) lol

Here is a consolation smoothie to hold body why we anticipate to lose that weight

Carrots & Ginger since we can't put pepper in it
Grited, blended and juice

Don't think I will throw away this pulp
Watch out for the video where I share different uses for this pulp

Orange, Lemon and Lime juiced

Mango juiced

Chopped Fruits: Cucumber 🥒 watermelon 🍉 pineapple 🍍 Papaya

Now we combine all together, blend it and we have our smoothie to hold belle and consoled ourselves while we work on our weight lost  
bottled it up and store in freezer, that's if there is light
There is darkness oh

Best Regards

#nigeriapeacenotd1ofthegraveyard

#empresskofoworola