Wednesday, July 31, 2024

Ancestral Soup 2

Ancestral soup 2

Zogele Powder (Moringa Power)
Luru Powder (Bao Bab Powder) and
Orunla Powder (Okro Powder)
Ogbona (

Combine together

Is Ancestral Soup
Check

Both the 4 mentioned are parked full of benefits

Caution: not all things can be combined together anyhow, as they can cancel out each other 

They are traditionally cook into soups separately which is great

But as we are the remnant of our ancestors, I also have the rem
inant of these 4 and decided to  combined and cook them together it produces even greater soup

Both Zogele and Luru is more common with Hausas they call soup prepare is Luru mia kuka

While Ogbonna soup is common with the ibos

And Orula (dry okro) is common with the Yorubas this is what they fall back on during dry season when fresh Okro is no longer in season.

So when you cook these 3 together with these ingredients, their nutrients fused together

Fusion
! lol

ready to nourish the health

Serve with swallow of choice
(Plaintain, Casava & Yam Amala)

Continue

God bless the spirit of our ancestors

Best Regards

#empresskofoworola

#Nigeriapeacenotd1ofthegraveyard

 

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